Transformative, Intuitive, Healing, Sacred, Empowering
Soul Journey Trance Dance
Awaken Your Spirit, Dance Your Soul: A Journey Within Through Movement, Ritual, and Sacred Art
Soul Journey Trance Dance is a deeply transformative practice that blends the free-flowing expression of ecstatic dance with the sacred ritual of shamanic journeying. Danced blindfolded to eliminate external distractions, this practice invites you to turn inward, connecting with your intuition, imagination, and deeper consciousness. Guided by music and intention, the dance becomes a sacred pathway to release stagnant energy, access emotional healing, and explore the unseen realms of spirit and energy. Incorporating shamanic elements, it fosters a profound connection with higher guidance, spiritual allies, and the healing essence of the Earth. The experience culminates in the creation of sacred art, journaling or crystal grid grounding the journey’s insights into a tangible form that anchors healing and wisdom into your body, soul, and daily life.
INTRODUCTION
BODY WISDOM DANCE MEDICINE WORKSHOP
Sunday, February 23rd, 1 - 4pm
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Step into the sacred space of Body Wisdom Dance Medicine, a transformative workshop where movement becomes the language of healing, connection, and deep inner knowing. This experience invites you to awaken the innate intelligence of your body—your sacred vessel of wisdom and truth—through guided somatic movement, breathwork, and intuitive dance.
In this journey, we honor the profound messages held within our physical forms.
Through movement, we explore:
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Somatic Intelligence: Listening deeply to the signals and sensations of your body as a guide to balance and vitality.
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Embodied Awareness: Cultivating a connection to the present moment through intuitive motion and sensory exploration.
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Ancestral Body Memory: Tapping into the stories and strength held within your bones, muscles, and cells.
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Energetic Body Insight: Clearing stagnant energy and restoring harmony to your physical and energetic being.
This workshop weaves together gentle breathwork, guided movement, and free-form dance to connect you with your body’s sacred knowing. As we flow through these practices, you will deepen your relationship with your inner body wisdom, honoring it as a source of healing, intuition, and alignment.
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Together, we will:
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Begin with a grounding meditation to awaken the connection between breath, body, and spirit.
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Journey through a series of somatic movements designed to release tension and open pathways for healing energy.
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Explore free-form dance as a way to express the unique story your body holds.
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Close with a sacred stillness practice, integrating insights and setting intentions for continued connection to your body’s truth.
This is an invitation to move beyond the mind, into the depths of your being, where profound healing and transformation await. No prior dance experience is needed—only a willingness to listen, feel, and honor the language of your body.
Join us in this sacred container to reclaim the wisdom of your body and embody your fullest, most radiant self.
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RSVP now to save your spot by:
EMAIL ME: wendy@moveyoursoulwithwendy.com.
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VENMO - @Wendy-Bradshaw-8
SACRED CIRCLES | DANCE | YOGA | CEMERMONY | RITUAL ART THERAPY | FEMININE CONNECTION | SOUND HEALING
A Journey Within Through Movement, Ritual, and Sacred Art
Soul Journey Trance Dance is a powerful type of ecstatic dance practice experienced blindfolded, merging the free-flowing movements of dance with the transformative essence of shamanic journeying. This sacred fusion invites you into a deeply spiritual experience, where intuitive movement becomes a pathway to connect with your inner self, your soul’s wisdom, and the unseen realms of energy and spirit.
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Wearing a blindfold (if you feel comfortable) gently closes off external distractions, allowing you to turn inward and access your imagination, intuition, and deeper consciousness. Guided by music and intention, the dance becomes a sacred journey, a way to release stagnant energy, tap into emotional healing, and open to insights from within and beyond. The shamanic elements bring a sense of ritual, inviting connection with higher guidance, spiritual allies, or the healing energies of the Earth.
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The journey concludes with the creation of sacred art, journaling and crystal grid building helps to ground the spiritual experience into a tangible form. These grounding techniques, revered symbols of wholeness and harmony, serve as a container for the energy and insights gained through the dance, anchoring them into your body and soul. This creative process helps you integrate the journey’s healing and wisdom into your daily life.
The dances invite us to channel the unique energy of each sacred presence as it resonates deeply within, amplifying our inner rhythms. This profound connection unlocks the potential for energy alignment, emotional release, and transformative growth, guiding us toward harmony and renewal under the sacred influence of the journey's spiritual essence.
Tap into heightened states of self-discovery, healing, and spiritual awakening by connecting with the sacred energy within.
Synchronizing movement, music, and meditation with the nurturing and transformative energy of the mystical realms.